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Vegetable Noodle Stir Fry

Writer's picture: Cardiff University ACSCardiff University ACS

Updated: Nov 26, 2018



Key Ingredients: 

1 pack/container of cooked Egg Noodles (300g approx)

2 tablespoons of sunflower or vegetable oil

1 Onion

5-6 closed cup mushrooms

1 packet of beansprouts (approx 310g-340g)

2 Maggi Cubes

1 teaspoon of Thyme or Mixed Herbs

1 teaspoon of Curry Powder

1/2 teaspoon of Chilli powder (optional)

1 sachet of Blue Dragon Oyster & Spring Onion sauce


Other ingredient ideas/substitutes: boiled broccoli, courgettes, red onions. 

Preparation: 10 minutes (to chop ingredients)

Cooking Time: 20 minutes (approx)

Serves: 2-4


  1. Slice the onions and mushrooms and wash the beansprouts.

  2. Add the oil to a Wok or saucepan, heat for 2 minutes then add the onions and mushrooms and thyme to the pot. Stir and fry for 4-6 minutes. 

  3. Later add the beansprouts and 1 Maggi cube and allow the blend of vegetables to fry for 5 minutes until almost see-through. 

  4. Add half of the blue dragon sauce and the curry powder and allow to cook for about 3 minutes. 

  5. Add the egg noodles, chilli powder and the remaining Maggi cube and blue dragon sauce.

  6. Mix all ingredients together for 5-7 minutes. Turn off when the ingredients have been evenly distributed - ensure the noodles aren't too soft.

  7. You're all done - serve a portion on a plate and enjoy! Bon Appetite 

@cookwtihdee101 on Instagram

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Cardiff University Afro-Caribbean Society is an established community of vibrant students from Cardiff University of African-Caribbean Heritage. We are dedicated to celebrating our cultural heritage, establishing a welcoming community and empowering our members. As advocates for change, we thoroughly believe that through working together as a community we will be able to establish a society that we are all proud of.

In 2015/16, there were only 273 African-Caribbean students out of the 15000 students studying at Cardiff University. It is evident that we are a minority but that is why it is incredibly important for us to establish a community to encourage one another and both recognise and celebrate our heritage.

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